Try this delicious salmon basted with a sweet honey lemon glaze. Paired with the mellow flavors of sautéed turnips and onions, this fish recipe is a complete meal loaded with healthy fats.

Add this to your list of favorite grilled chicken recipes. With no saturated fat, this chicken recipe is ideal for those looking to lower cholesterol levels.

Sweet potato french fries are low sodium, sweeter and healthier than deep fried french fries.